(Source: irunbecauseican, via healthyhellzya)
(via f-o-o-d-is-g-o-o-d)
(Source: thinfitandhealthy, via healthyhellzya)
(via healthyhellzya)
why did you go and visit sciz?
Because I really missed having him as a friend!
Reblog if you’re a healthy weightloss blog from the UK, and add whereabouts you’re from.
I think a meet-up is in order at some point!
I live in Leeds normally but I’m at university in Norwich!
(Source: acquiringfit)
I BROKE THE 120LB BARRIER!
AIIEEEEEEE! This is so exciting right now! =D
Wooooooowwwwwwwww! O_O
(Source: dontchaseboys, via teenage-nightlife)
You know what
I reckon I’m going to feel confident enough to wear a crop top by April…
…Oh yeah! This is happening!
;D
Apologies for being a little absent.
I visited my ex on Saturday and ended up staying til Monday is one excuse.
Secondly I’ve been too worn out by going to the gym, going to classes, doing coursework and finding a new house to make my way onto tumblr.
I’ll try my best to keep up more in the future.
Stay beautiful,
H
x
This month's diet is next month's body!: 12-Week Bikini Body Challenge
Dear followers :),
it’s almost summer time, the time will go by and before you know it, you’ll be asking yourself “Where did the time go? It’s May already?? Why didn’t I diet/exercise earlier?!”
Well, now you have the chance to start and prepare yourself properly for the upcoming summer time!
(via elite-model)
Day 32: Breakfast + Snack
- 1/2 a banana, an apple + fat-free blueberry yogurt
- Slice of apple + sultana loaf
- Chocolate + banana protein shake
I went to the gym this morning for one hour and forty five minutes. I did 2km at 12kmh on the treadmill and 1km at 6kmh and 12.0 incline. Today was a legs, back and abs day so I did lots of weights and made sure to do more reps or higher weights than last time to keep progressing =]
I have a packed lunch of salad and chopped mango, and a packed dinner of a cottage cheese and chutney sandwich and 2 wholemeal rice cakes and a pear.
I have football training this evening which will be fun. I’m so glad that tomorrow is my rest day though!
Stay beautiful,
H
x
Up before 8 for the 5th day in a row…
So knackered, thank god it’s a rest day tomorrow!
-sigh-
